Healing Resources
The bond we share with our animal companions is one of the most profound connections in our lives. When that bond is broken, the grief can be overwhelming. Please know that whatever you are feeling is valid. There is no right or wrong way to grieve, and there is no timeline for healing.
If You Are in Crisis
You are not alone, and help is available right now.
988 Suicide & Crisis Lifeline
Call or Text
988
Available 24/7 • Confidential & Free
Crisis Text Line
Text
HOME to 741741
Available 24/7 • Confidential & Free
The Importance of Professional Support
While the resources on this page can be incredibly helpful, they are not a substitute for professional counseling. If your grief feels all-consuming, or if you are struggling to cope with daily life, we strongly encourage you to seek the support of a qualified therapist or grief counselor.
How to Find a Therapist
Psychology Today Therapist Directory
A comprehensive directory of therapists in the U.S., Canada, and the U.K. You can filter by specialty, including grief and pet loss.
Find a TherapistAssociation for Pet Loss and Bereavement
This organization offers a list of therapists who specialize in pet bereavement.
Visit APLBYour Veterinarian
Your vet may be able to recommend a local grief counselor who specializes in pet loss.
Pet Loss Support Resources
These resources provide additional support as you navigate your grief journey.
Pet Loss Hotlines
ASPCA Pet Loss Hotline
1-877-474-3310
Tufts University Pet Loss Support
508-839-7966
Cornell University Pet Loss Support
607-218-7457
Michigan State University
517-432-2696
Washington State University
1-866-266-8635
University of Illinois C.A.R.E.
877-394-CARE (2273)
Online Support Groups
Lap of Love
Offers a variety of online support groups, including groups for anticipatory grief and euthanasia-related grief.
Learn MoreAssociation for Pet Loss and Bereavement (APLB)
Hosts regular chat rooms and online support groups.
Learn MoreRecommended Reading
Grieving the Loss of a Pet
When Your Pet Dies: A Guide to Mourning, Remembering and Healing
The Loss of a Pet: A Guide to Coping with the Grieving Process When a Pet Dies
A Final Thought
Healing is a process, not a destination. Be gentle with yourself. The love you have for your companion will always be a part of you. We hope these resources provide some comfort and support as you navigate this difficult time.